Season’s greetings

                   Respect for all *looking out into the world, this new world, Canada,  our futures lie before us *it helps to envision our futures so that we can help make them happen *helping you with decisions to commit your life to your own future is what I do best *29 years experience.  All cultural backgrounds.  All shapes and sizes. *member…

The Hold- how to comfort a crying infant

In my psychotherapy practice in Riverdale, Toronto, I sometimes see little babies in my office while their first time parents figure out with me new emotional territory between each other and their newborn child.  The adjustment to this big new responsibility can bring with it a variety of relationship imbalances which are normal and so worthwhile to work out with each other…

Past present future

Some people think that all you talk about with a therapist is the past.  It’s true that context is important, things like early childhood recollections, your birth order if you are a sibling, where and how you grew up and under what conditions- these are all highly relevant. But most important is getting help if you want…