“What are you feeling?” This question that can shut you down or open you up , depending on how you are at the time and who’s doing the asking.
“How are you?” “OK.” “ Fine.” “Good.” One word, a single image, doesn’t even touch the reality of our emotional responses to our lives. We are collages of feelings. Sometimes these feelings jumble up and restrict our ability to move forward.
As a psychotherapist with twenty-five years of training and experience behind me I can help you paint your own collage. I hand you the brush. You paint your portrait. Stay in the picture.