Psychobiotic Revolution

    Scientists can now discern which strains of the bacteria in our guts affect our moods.  90% of what we carry around with us in our intestines

and stomach are microbes, many good, many debilitating.   Ideally, the “good” should outweigh (literally) the “bad”.   In the coming months and years it will

be fascinating to keep up with researchers’ findings.  Not only can researchers now discern which strains of gut bacteria affect the nervous system, they can

also map the exact pathways through which specific bacteria influence the brain and therefore our thinking process and our emotions and general mental

health.   The psychobiotic revolution is coming.

Happy Valentine’s Day
February 14, 2016

Red hot feelings
February 7, 2016

Yo yo diets
January 27, 2016

Healthy mind through food
January 15, 2016

Sweet 16
January 14, 2016

Season’s greetings
December 19, 2015