Past present future

Some people think that all you talk about with a therapist is the past.  It’s true that context is important, things like early childhood recollections, your birth order if you are a sibling, where and how you grew up and under what conditions- these are all highly relevant. But most important is getting help if you want… Continue reading Past present future

Feeling the squeeze?

Stress stress stress.  Home life, work life balance?  Sounds good but how?  Don’t want to spend hours in therapy?  Come and see me for a session or two and develop useful   living patterns customized for you and for the benefit of your family.  In my psychotherapy practice at Broadview and Danforth, I’ve helped many individuals and couples find ways through the… Continue reading Feeling the squeeze?