Feeling the squeeze?

Stress stress stress.  Home life, work life balance?  Sounds good but how?  Don’t want to spend hours in therapy?  Come and see me for a session or two and develop useful   living patterns customized for you and for the benefit of your family.  In my psychotherapy practice at Broadview and Danforth, I’ve helped many individuals and couples find ways through the…

It’s All There

Sitting in their container these red lentils are on hold.  The candle is unlit, the coffee has yet to feel the heat.  According to a well known Chinese saying,  if you want to see the future, look into the present.   What we do now affects the future.  If we do nothing, nothing will happen differently.…