Deb Dana and the Poly Vagal Theory

Deb Dana has provided many ways to access the thoughts and actions of change, growth and the fun of becoming stewards of strength. Here is a link to a conversation she holds on: https://www.google.com/search?client=firefox-b-d&q=deb+dana+youtube#fpstate=ive&vld=cid:c4cf5d93,vid:V-naiAdVMzk